Balance, Coordination & Motor Skills

Balance and coordination therapy at Nurture Physio in Gurgaon helps children who trip often, tire fast, avoid the playground or struggle to catch a ball — including motor-skill support in autism and ADHD. Often the cause is developmental coordination disorder (DCD) or motor-planning difficulty, which is very trainable. We turn movement from a source of frustration into a source of confidence.

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Medically reviewed by Dr. Sagun Gupta (PT) · Updated July 2026

Signs parents notice

Sound familiar?

✓Frequent tripping, falling or bumping into things
✓Avoids playground equipment, cycling, or sports
✓Struggles with hopping, skipping, catching or kicking compared to peers
✓Tires quickly; slumps at the desk; poor posture endurance
✓Autism or ADHD, with motor skills lagging behind

One tick is enough of a reason to ask. Two or more — book a check.

How we help

  • Movement assessment to map exactly which skills lag and why
  • Graded motor-skill training: balance, ball skills, bilateral coordination, motor planning
  • Core strength and postural endurance built through games
  • Sensory-motor work for children who seek or avoid movement
  • School and PE-teacher guidance so gains carry into the classroom

What a session looks like

  • 1Looks like the world's best PE class for one — obstacle courses, targets, climbing, games
  • 2Skills broken into achievable steps so your child succeeds early and often
  • 3Confidence is tracked as seriously as skills

ages: 1–3, 3–7, 7+ yrs

Conditions covered here

Developmental coordination disorder (dyspraxia)Motor skills support — autismMotor skills support — ADHDBalance difficultiesLow core strengthW-sitting habit

See the full conditions A–Z

Common questions

Won't my child just grow out of clumsiness?
Some do; many don't — and meanwhile they avoid the active play that builds skills, falling further behind. Targeted training reliably shortcuts that cycle.
How is this different from occupational therapy?
We focus on gross motor skills — whole-body movement, balance and strength. OT typically covers fine motor and daily-living skills. Many children benefit from both, and we happily coordinate.

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Is your child struggling with balance or coordination?

Tell us what you're seeing — we'll tell you honestly whether an assessment is needed.

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